In the Amazing Sound Singing Bowl Meditation, Buddhist practice traditions are combined with the therapeutic resonance of sound. Each crystal singing bowl sound healing session is both a spiritual journey and a path to deep relaxation. Singing Bowl Meditation is derived from the Buddhist practice of Right Mindfulness, a form of active listening that allows one to enter a deep meditative state. The use of singing bowls in meditation is said to increase concentration, resulting in a deeper, more focused meditative experience. The sustained tones of the singing bowls create a sound bath for meditation, helping to quiet the mind and promote a deeper connection between mind and body.

The healing power of the sound bath is believed to lie in its ability to alter the state of our brain waves. By inducing the brain to synchronize with sound frequencies, it shifts from an active, alert state (beta waves) to a more relaxed, meditative state (alpha and theta waves). This shift enhances positive thinking, promotes emotional release, and enhances a sense of balance and well-being.