The quartz crystal didgeridoo is a wind instrument, one of the oldest in the world, and is a simple instrument, essentially a hollow quartz crystal tube that is played by vibrating the lips and breathing in harmony with the sound. The wooden didgeridoo originated 1000 years ago in the Aboriginal tribes of Australia, and was used in ceremonies where, according to local custom, by playing the instrument, the living were able to converse with the spirits of the dead, and it was also used as a tool for communicating with nature.

Facial and acupressure vibrational massage using crystal tuning forks is a very gentle and effective way to stimulate acupressure points on the face and body using a variety of tuning fork frequencies. The vibrations adjust the body's natural cycles or circadian rhythms and stimulate the cells in the body to vibrate in harmony, allowing the free flow of life energy and restoring the body to its natural state of equilibrium.

Sound baths use the sounds and frequencies of the vibrations of sound healing instruments to influence our well-being. The sound waves flowing through our bodies from the sounds emanating from the tapping of the healing instruments can make us more relaxed, alter our awareness and perception, and evoke a deep sense of tranquility. Meditating during a full moon, the energy of the full moon further enhances this effect as there is a unique sound frequency vibration that occurs during a full moon and being able to absorb this frequency vibrational energy may lead to a strange meditative state.

In the long evolution 432 Hz has had the widest audience. It is believed that 432hz is the correct standard pitch. These people generally believe that 432hz follows the frequencies of the earth, nature and the human body more closely. When the standard pitch is tuned to 432hz, there are more frequencies in the natural scale that overlap with the frequencies of the chakras, as well as more frequencies that show a standard multiplicative relationship with the number 8. It has also been pointed out that the spectrum of the 432hz scale conforms to the golden ratio, and that it exhibits the beauty of a living harmony.

The concept of meditation is found in ancient cultural traditions, the most widespread being the meditation tradition and the yoga tradition, which are the roots of modern meditation techniques, if one achieves a state of consciousness beyond the usual through positive thinking, visualization, pranayama, mantra, affirmations, and so on. A simple description is to shift your attention from a wandering and scattered state to a focused state where you will experience many unnoticed things and feelings, and in this state you can try to release all unnecessary emotions, thoughts, and habits, and the breath will be amplified countless times in the process, and if you master some breathing techniques, you can also unify the body with the consciousness to achieve clarity and calmness in the Inner state.

In modern times we use the term “sound therapy” to describe the use of sound as a healing technique. The idea is that vibration is a fundamental property of the universe and that it is present in everything. This includes life itself, and when our “life vibration” is out of balance, we feel mental, physical and emotional discomfort. Sometimes this disharmony is caused by injury or stress and manifests itself through a number of physical and mental ailments, including insomnia, allergies and even physical pain. The use of sound baths to combat this feeling of imbalance is an effective healing method thought to align the state of harmony.

If you have no experience in meditation, you can choose an environment where you will not be disturbed, or you can go out into nature, some places with high energy, such as mountains, forests, water streams, and next to large trees, are very good choices. When meditating, you can sit in a natural upright position with your legs crossed. If you do not have a long time to meditate experience, then the meditation time is not more than 15 minutes, no long time to meditate experience may be on your spine damage. You can also meditate lying flat on the floor or on a bed, which is more suitable for inexperienced people.

According to the World Health Organization, about 10-20% of adolescents worldwide have mental health problems. Such as depression, anxiety, behavioral disorders or self-harm, and this percentage has been on the rise in recent years. Therefore, to find effective ways to promote youth mental health problems , has become the consensus of the community. Therefore, Positive Thinking Meditation has received much attention as an effective way of psychological adjustment to cultivate inner awareness and concentration.

In ancient China, there were famous doctors who used music instead of needles, stones and ointments to cure diseases. More than 2,000 years ago, the classic Chinese medical work Huang Di Nei Jing (The Yellow Emperor's Classic of Internal Medicine) put forward the theory of “five tones to cure diseases”. It is believed that different music (Gong, Shang, Horn, Zheng, Feather) corresponds to the five human organs (liver, heart, spleen, lungs and kidneys), and that music influences people's moods to improve the function of the corresponding internal organs. Ancient Chinese music therapy utilizes the rhythms, melodies and tones of music to harmonize the balance of yin and yang in the human body through the selection of specific musical repertoire, thus achieving the effect of treating diseases and promoting health. The book “Zuo Zhuan” also appeared that music has a flavor like medicine, and often listening to the wonderful sound can make people free from all diseases and prolong life.

Many people who love yoga and meditation want a dedicated space in their home where they can relax and unwind. Whether it's a corner of your bedroom or a dedicated meditation room, creating a sound healing space in your home can provide a sense of calm and serenity in a busy and chaotic world. To set up a sound healing space in your home choose a quiet isolated room or corner such as a basement or attic if possible, if you live in an apartment or have thin walls you may consider adding sound absorbing technology to the walls to help block out the sound.

Using different sound therapy musical instruments can create a great sound bath. Incorporating these sound healing instruments into your sound healing space at home can help you create a more immersive and relaxing experience. It will make you feel comfortable and at ease in the space that you have set up. You can experiment with different configurations and layouts to see what works best for you, and because this space is for you, remember to always choose and arrange it to your heart's content so that you can truly relax.

When you are finished playing with your crystal singing bowls, it is important that you pack up your crystal singing bowls without any distractions. These crystal bowls they are very beautiful, but they are also very fragile. You have to be gentle with them because there can be a lot of carelessness and a heartbreaking experience that can happen where the crystal bowls can break right in front of your eyes. And Che Ai Crystal Singing Bowls are one of a kind no matter their beautiful colors or unique sound. You won't find another one exactly like them!