Full Moon Meditation: gong sound healing and visualization

Sound baths use the sounds and frequencies of the vibrations of sound healing instruments to influence our well-being. The sound waves flowing through our bodies from the sounds emanating from the tapping of the healing instruments can make us more relaxed, alter our awareness and perception, and evoke a deep sense of tranquility. Meditating during a full moon, the energy of the full moon further enhances this effect as there is a unique sound frequency vibration that occurs during a full moon and being able to absorb this frequency vibrational energy may lead to a strange meditative state.

Have you ever felt an unexplainable attraction during a full moon? Like the tides, the swaying of gravity brings with it a sense of wonder and a unique energy that only the full moon can provide. We can harness this energy and channel it into meditation. Many people are fascinated by the full moon, which is more than just a light that illuminates the night sky. The full moon is always seen as a time of mystical energy in which gratitude and the beauty of life play an important role. But the full moon can also represent the end of a life stage, and it can help us recognize ourselves so that we can rediscover our inner peace.