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How to use crystal singing bowls in a sound bath to treat "creative block"
Focus is the key to living a peaceful and healthy life. In ensuring that we stay with our overall health, there are more and more methods available to us, and it is important to understand which techniques are more helpful to us.
In this article, we will share top tips and tricks on how to use crystal singing bowls for sound bathing so you can reap all the amazing benefits of the sound healing process.
However, it is a well known fact that through the healing power of sound we can achieve deep relaxation of the mind, body and soul by playing a variety of sound healing tools on and off the body.
Let's start at the beginning and talk about what a sound bath is
Sound baths are a powerful form of sound therapy achieved by emitting high vibrational frequencies designed to guide the mind, body and soul into deep relaxation and, when necessary, healing. They are a transcendent form of relaxation that helps participants to de-stress, refresh and let go of all their worries.
As many of you know, crystal bowl sound baths have many benefits, however, we decided to speak with one of our sound therapists to get her first-hand knowledge and her advice on how best to use crystal singing bowl sound baths.
As a lifelong musician, began studying energy healing while exploring how to overcome the "creative block" she knew as a songwriter. After discovering the powerful effects of vibrational healing, she began her journey with us, learning the basics of our holistic sound healing, crystal bowl sound healing, tuning fork sound healing, and finally crystal bowl sound healing.
The sound therapist connects with the breath and body through gentle movements such as neck rolls and guided body scans. It's important to give participants time to prepare before taking them on a sound journey so they can embark on a healthy journey!
During the sound bath, the sound therapist will walk around with an instrument (such as wind chimes or a singing bowl) at least once, allowing the sound to connect with each participant individually and giving them their own special moment. This is a great opportunity to check in with each person and make sure they are in good shape.
Depending on the size of the group, the sound therapist will allow time for people to share their thoughts and experiences, or set aside time after people start to pack up and leave to talk to each other afterwards so that the sound therapist can support them and answer any questions they may have.
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AMAZING SOUND, a premium sound healing brand, espouses meditation and sound baths.
We have a unique collection of over 100 crystal singing instruments and are currently the largest supplier of quartz handcrafted products stateside.
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