The choice of crystal singing bowl depends on the chakra you want to treat

Every culture on earth has used sound and music in its healing rituals for thousands of years, but if someone had told me when I was a medical student that I would one day teach my patients to use singing bowls to heal themselves, I would have thought he or she was crazy. According to Dr. Gaynor, "Sound corrects imbalances and can play a positive role in the treatment of almost any medical condition.

The sound of the bowl calls us to the fastest way to enter a meditative state and raise our consciousness. It is a delicious, relaxing, nourishing and comforting experience. I ordered a 14-inch crystal bowl in the classic frosted G tone for the throat chakra. It arrived three weeks later. I brought it to my kitchen and carefully pulled it out of the box and placed it on the table. I tapped the side of the bowl with a mallet and was soon in tears, sobbing for five minutes straight. It was the most beautiful sound I had ever heard. Once I stopped crying, my first thought was that light was living in my house. Almost immediately after that thought, I knew that one day I would make music out of the sound of these bowls. Three weeks later, I had seven bowls. Six years later, I recorded my first album. Now I have 100 bowls. They have their own room in my house."