Sound baths have a profound effect on the body's mental and physical health. These sessions with crystal healing bowls are known for reducing stress, increasing mental clarity, releasing emotions and improving sleep. The sound waves emitted by these bowls are believed to synchronize brainwave frequencies and promote deep relaxation and a peaceful state of mind, thus relieving anxiety, controlling stress and balancing emotions. Additionally, the harmonious resonance of these bowls promotes spirituality and clearing of distractions. Improves concentration and stimulates creativity.

By using singing bowls in sound therapy, one can experience the profound healing vibrations emitted by these instruments. Whether it's the crystal bowl's clear high-frequency ring or the Tibetan bowl's deep grounding tones, these sounds promote balance in the body. The resonant frequency of the Crystal Singing Bowls is believed to align with the natural vibrations of the human body, resulting in a potentially healing effect. If bowls with matching vibrational frequencies are targeted to specific areas of imbalance during a sound therapy session. It can better help to alleviate physical ailments.

Crystal singing bowls are tuned to specific frequencies that correspond to the body's chakras or energy centers. These frequencies typically range from about 200 Hz to over 1000 Hz. Each bowl is tuned to a specific note that resonates with a particular chakra and helps to balance it. The most common frequencies are tuned to a scale that resonates with the notes C, D, E, F, G, A, and B, which correspond to each of the seven main chakras.